Your daily Diet Coke habit could be negatively affecting your brain, study suggests

Your daily diet soda fix could be doing more harm than good. Hardly the first study to scrutinize the health issues related to artificial sweeteners, a recent study has found that consuming high amounts of low- and no-calorie sweeteners is associated with an accelerated rate of cognitive decline. That led the researche

A study of about 64,000 people found that lower sugar intake during pregnancy and early life was linked to up to 23% lower dementia risk decades later.

A new study reveals just how important this simple habit can be to living a healthier, happier life.

Living longer is not enough. By changing our habits, strengthening our relationships, and choosing gratitude and purpose, we can protect our mental health and live better as we age.