The six signs of good mental health, according to psychologists

It’s often tempting to dwell on the negative, especially when it comes to mental health. The signs of mental illness, like depression or anxiety, are often the focus when we talk about our psychological wellbeing. But what about the positives?

Experts share the habits and signs that your mental wellbeing is thriving.

Experts share the habits and signs that your mental wellbeing is thriving.