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The diet that lets you eat more — and beats Weight Watchers in the long term: study

First covered 2 days ago · latest take 1 hrs ago. Compare how each outlet is covering it — and rate the sources you trust.

The diet that lets you eat more — and beats Weight Watchers in the long term: study
New York Post
New York Post1 hrs ago
The diet that lets you eat more — and beats Weight Watchers in the long term: study
If you want to lose weight, you've got options, from medications like GLP-1s to apps like Noom. But an ancient — thousands of years old — diet could trump them in one big way.
Newsweek
Newsweek🏁 first to report2 days ago
People Lost Weight Without Restricting Food on This One Diet, Study Finds
Participants were able to eat as much as they wanted and without being asked to count calories or restrict portions.
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