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People Lost Weight Without Restricting Food on This One Diet, Study Finds

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People Lost Weight Without Restricting Food on This One Diet, Study Finds
Newsweek
Newsweek59 mins ago
People Lost Weight Without Restricting Food on This One Diet, Study Finds
Participants were able to eat as much as they wanted and without being asked to count calories or restrict portions.
The Japan Times
The Japan Times🏁 first to report14 hrs ago
Edo Period and Meiji Era diets richer in minerals than intake today, study finds
The research found that concentrations of chlorine, potassium, calcium, manganese, iron and copper were higher, while that of zinc was lower.
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