Millions of Brits have no idea that 20-min daily habit could slash risk of bowel cancer by 20%

AROUND a third of Brits aren't aware that regular exercise can slash the risk of developing bowel cancer, research suggests. Regular exercise has long been lauded as a crucial way to not only help stave off cancer, but also lower the chances of it spreading. Staying physically active – taking part in at least 150...

The Mirror attended the world’s biggest heart conference and heard new evidence that suggests millions more Brits should be taking statins before they get ill

Researchers have found a simple and cost-free habit that people could add to their daily lives to help them live longer and lower their risk of suffering from deadly heart disease.