Limiting sugar before the age of two could cut risk of dementia, study suggests

Having less sugar before the age of two was found to reduce dementia risk by 23 per cent

Scientists link four-hour rule before bed to sharper memory and lower dementia risk  GB News

EATING all your food in an eight to nine hour window each day could reduce your risk of dementia, a study has suggested. What's more, stopping eating four hours before going to sleep may also be linked to a reduced risk of developing the disease. Losing weight has been linked to lower rates of neurodegenerative...

Study finds that limiting ‘food window’ to eight-hour period is also beneficial