Greener streets linked to longer sleep, study suggests

The way a neighbourhood looks could influence how well people sleep, new research suggests, adding to growing evidence that urban design can affect public health.

A review of 350+ studies finds protein restriction triggers the hormone FGF21, delivering longevity benefits similar to calorie restriction.

The case centres around garda managements failure to help a serving garda who reported that she was suffering mental health problems due to her work.

Researchers tracking the sleep of men and women in the U.K. between the ages of 50 and 66 found nearly 70% experienced persistent sleep problems, and many may be linked closely to work-related stress. Sleep psychologist Shelby Harris explains how it could impact your health and how to create better sleep habits.