Going vegan can burn more fat than Ozempic, study suggests - diet helps you lose a stone in four months

Researchers found that people who ditched foods like meat and fish for a low-fat plant-based diet shifted 5.9kg - or 13lb - of their body weight after just 16 weeks.

Your daily diet soda fix could be doing more harm than good. Hardly the first study to scrutinize the health issues related to artificial sweeteners, a recent study has found that consuming high amounts of low- and no-calorie sweeteners is associated with an accelerated rate of cognitive decline. That led the researche