Getting outside despite 9-to-5 job can improve mental health - here’s how to spend time in nature

Getting outside despite 9-to-5 job can improve mental health - here’s how to spend time in nature

Resident doctors face significant psychological distress from long working hours. The National Medical Commission acknowledged these demanding schedules impact their health. The commission stated reasonable working hours are essential for doctor and patient wellbeing. However, NMC expressed inability to enforce this

Living longer is not enough. By changing our habits, strengthening our relationships, and choosing gratitude and purpose, we can protect our mental health and live better as we age.

Elijah Bieniemy's potential mental health evaluation has delayed two scheduled court appearances in connection with the shooting of his mother, Mia Bieniemy.

Urban parks are great places to soak in the outdoors without planning an elaborate trip. Todd Lookingbill The modern workday unfolds largely indoors. Long hours spent commuting, sitting in meetings and staring at screens can make time outdoors feel like a luxury. Finding time for nature in an already packed workday ca

The brother of former Liverpool Women's coach Matt Beard discusses the bond they shared and the lasting impact it has on him.