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Could Eating Less Protein Help You Age Better and Live Longer?

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Could Eating Less Protein Help You Age Better and Live Longer?
Time
Time2 hrs ago
Could Eating Less Protein Help You Age Better and Live Longer?
More protein might not be beneficial for everyone, researchers say, as studies suggest protein restriction could boost longevity and health.
Euronews
Euronews🏁 first to report7 hrs ago
Forget ‘proteinmaxxing’: less protein could help healthier ageing, new study suggests
Eating less protein may be the key to living longer and staying healthier, according to new research that challenges one of the most common assumptions about healthy living.
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