More than half of women say they’re “not prepared at all” for perimenopause or menopause—yet most are already feeling the effects at work. According to recent data from InHerSight, a careers platform for women, 76% say hormonal shift symptoms affect their work regularly—multiple days per month or more. The list of symptoms is long and disruptive: brain fog, exhaustion, joint pain, hot flashes, memory loss, poor concentration, anxiety, depression, insomnia, and so on. But many say these symptoms