Watermelons are more than a sweet summer treat

Watermelons are a summer treat. When the weather is stifling hot and appetites fade, cooling foods and drinks are essential. Thick, ruby-red slices of watermelon, as wide as dinner plates, provide natural sweetness and thirst-quenching refreshment with every juicy, dribbling bite. But watermelons offer more than simple refreshment: They are nourishing and hydrating. Their weight consists of 92% water, while the remaining 8% is packed with vitamins A and C, along with nutrients such as magnesium…