The Conversation
International · 1 hrs ago
Using cannabis for sleep isn’t harmless – a neurologist explains how it can trap people in a cycle of dependency
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Using cannabis for sleep isn’t harmless – a neurologist explains how it can trap people in a cycle of dependency
Cannabis has become a go-to-sleep aid, but safety evidence is lacking. IRA_EVVA/iStock via Getty Images Plus
For millions of people, cannabis has become the unofficial prescription for lost sleep. But what feels like a solution may be quietly making the problem worse.
Consider these two cases:
She is 15 and has been lying in bed for the past hour. It is past midnight, and her brain will not quiet down. Her school bus comes at 6:20 a.m. She is getting anxious, knowing that she needs to wake up i
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