This ‘core controller’ exercise is Kriti Sanon’s secret to toned abs

4 min readNew DelhiJul 25, 2026 12:30 PM IST Kriti Sanon’s transformation for her latest movie role in Cocktail 2 stunned us all. Her fitness routine included a combination of incline walks, strength training, a high-protein diet, calorie control, adequate sleep and staying active throughout the day. Leg raises were a staple part of her exercise routine, helping her achieve toned legs for days. Fitness trainer Sanchita Vijayvargiya took to Instagram to share: “Think of it as a ‘core controller’ — it teaches your tummy muscles to keep your back flat against the floor while you move your legs, which is the secret to building core strength.”Watch the video here: Dr Nitish Kapil, Consultant Orthopaedics, Arthroscopy and Sports Medicine, Fortis Hospital Jalandhar says that leg raises are a simp