The Independent
UK · 30 mins ago
✦ 78◉ Centre
The simple exercises that could reduce the risk of falls for older women
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Quality 78/100
Partisan intensity 25/100
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◉ Centre ✓ Fair headline
A study examined the effect of online dance classes conducted twice weekly over 12 weeks on fall risk reduction in older women, with researchers measuring outcomes to determine the intervention's effectiveness.
The simple exercises that could reduce the risk of falls for older women
Women were recruited for online dance classes twice per week for 12 weeks. Here’s what they found
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