The Seattle Times
US · 1 hrs ago
The longevity boom has everyone chasing supplements, but Blue Zones focus on something simpler
Francesco Mattana isn’t selling a pill or a protocol. The Sardinian chef, whose following across Instagram, TikTok, Facebook and YouTube tops 1.6 million, just released his debut cookbook centered on the food culture of his home island, 1 of only 5 places in the world officially designated a Blue Zone. It lands at a moment […]
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