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UK · 1 hrs ago
✦ 75◉ Centre
The hidden benefits of walking for your brain, body and immune system
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Quality 75/100
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◉ Centre ✓ Fair headline
An article by a GP exploring the health benefits of walking, including recommended daily step counts and their effects on brain, body, and immune function.
The hidden benefits of walking for your brain, body and immune system
The number of steps you actually need to take every day and why, by a GP
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