Business Insider
US · 13 mins ago
The family treating healthy aging like a team sport
Charlotte Lim (right) started strength training at her daughter Yan's (left) gym when she was 72.
Amanda Goh/Business Insider
Watching Charlotte Lim at work in the gym, it's easy to forget that she's 80.
She does a pull-up, chin clearing the bar with ease. She drops to the ground and powers through a set of feet-elevated push-ups. Then, she grabs a dumbbell off the rack, holds it close to her chest, and drops into squat after squat.
Lim only started strength training at 72.
Before that,…
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