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International · 5 hrs ago

Should you wash your prewashed lettuce? An infectious disease expert explains how to eat your greens safely during the cyclospora outbreak

Prewashed greens are extremely convenient, but whole heads of lettuce may be less risky during a cyclospora outbreak. CostaPPPR via Wikimedia Commons, CC BY-SA Salads – along with other fresh produce – are some of the healthiest foods you can eat. Leafy greens are rich in vitamins A, C and K, folate, potassium and magnesium. They also contain lots of fiber, which supports a healthy gut microbiome, promotes fullness, helps regulate blood sugar, and may contribute to healthy aging and better…
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