Remo D’Souza on strict, ‘cut-to-cut’ meal routine: ‘Particular about my food’

3 min readNew DelhiJul 31, 2026 09:30 AM IST Choreographer Remo D’Souza, 52, opened up about his eating habits, sharing his preference for ghar ka khaana. “I am a little particular about my food. Meal times are very cut-to-cut. Morning, afternoon, and evening. I am the only person in this house who eats ghar ka khaana. All of them order. They eat outside khaana,” said Remo, adding that he wakes up at 7 am every day. DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.Expressing that his “upbringing” has had a huge role in his lifestyle, Remo continued, “My dad was in the Air Force. I remember, by 7 am, we would start with our school assembly,” he said in a conversation wi