Pinkie Roshan, 71, aces strength and agility: ‘It was a good session’

3 min readNew DelhiJul 28, 2026 04:58 PM IST Pinkie Roshan shares a glimpse of her fitness routine (Photo: Pinkie Roshan/Instagram)Hrithik Roshan’s mother, Pinkie Roshan, 71, recently shared a glimpse of her doing strength training. Seen performing a combination of bicep curls, ladder drills, and dumbbell rows, she wrote on Instagram, “It was a good session indoors and outdoors.” She demonstrated how strength, agility, and coordination can all be incorporated into a workout, particularly as we age. DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.Taking a leaf out of her fitness diary, we asked an expert about the workouts performed. Consultant dietitian and fitness ex