Morning lie-in ‘boosts heart health’ as study reveals how long to snooze to slash blood pressure

LIE-INS are good for your heart as they help to lower blood pressure, a study suggests. People who snoozed a little longer on Saturdays and Sundays were up to nine per cent less likely to be diagnosed with high blood pressure. It means a bank holiday kip catch-up could reduce the health damage of a...