Low calorie Michael Mosley breakfast recipe that 'keeps you full'

NewsHealthMichael MosleyThe late Dr Michael Mosley was a weight loss expert07:15, 09 Aug 2026The late Dr Michael Mosley was renowned for his expertise in nutrition and the weight loss programmes he developed, including the Fast 800. The health guru regularly shared his recipes online, and in one Instagram post, Dr Mosley showcased a low-calorie breakfast that 'leaves you feeling full'.‌He said: "When trying to lose weight, finding low-calorie meal options that are tasty and leave you feeling full and satisfied can make your journey far more achievable and enjoyable. The key is to find low-calorie meals that are filling and rich in nutrients so your meal keeps you satisfied until the next one, without wanting to reach for snacks or junk food."‌Dr Mosley noted that consuming low-calorie meal