Kangana Ranaut says ‘too much protein makes you dumb’. What science says

4 min readNew DelhiJul 28, 2026 03:06 PM IST Diet is undoubtedly an important part of overall health, but cancer risk is influenced by a complex mix of factors, including genetics, age, lifestyle, environmental exposures and access to screening, making it difficult to attribute differences in cancer rates to any single dietary habit. This debate resurfaced after actor and MP Kangana Ranaut shared a chart comparing global cancer rates among people under 50, in which India appeared among countries with comparatively lower rates. DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.Alongside it, she wrote, “Dear Indians, we have the best diet, we don’t need to be influenced b