iNews
UK · 17 mins ago
✦ 72◉ Centre
I studied ageing for 40 years – seven things I do to stay young
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Quality 72/100
Partisan intensity 35/100
ObjectivePartisan
◉ Centre ✓ Fair headline
An ageing researcher with four decades of expertise shares seven personal lifestyle practices they believe help maintain youth and vitality, including cultural activities, exercise, social engagement, and moderate alcohol consumption.
I studied ageing for 40 years – seven things I do to stay young
A leading expert recommends theatre, Pilates, wearing colour, entertaining friends and the odd glass of wine
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