The Sun
UK · 1 hrs ago
I scoffed ice-cream & slept 6 hours – the lazy hacks I used to lose 2st & knock 15 years off my age
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I scoffed ice-cream & slept 6 hours – the lazy hacks I used to lose 2st & knock 15 years off my age
YOU can't stop the clock, but it turns out you CAN reduce your biological age. To test the theory, writer Ellie O’Mahoney took on the daunting task of confronting her biological reality and at the age of 37 discovered her "insides" were in fact 43. Now, after making some simple lifestyle tweaks, she's managed to...
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