How to safely eat your greens during the cyclospora outbreak, according to an infectious disease expert

Salads – along with other fresh produce – are some of the healthiest foods you can eat. Leafy greens are rich in vitamins A, C and K, folate, potassium and magnesium. They also contain lots of fiber, which supports a healthy gut microbiome, promotes fullness, helps regulate blood sugar, and may contribute to healthy aging and better cognitive function. But an ongoing 2026 outbreak of cyclosporiasis, caused by the cyclospora parasite, has sickened more than 11,500 people across the United States…