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US · 4 hrs ago
✦ 72◉ Centre
How to Get the Biggest Mental-Health Boost from 15 Minutes Outdoors
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Quality 72/100
Partisan intensity 45/100
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◉ Centre ✓ Fair headline
An article exploring how spending 15 minutes outdoors can provide mental-health benefits and offering guidance on maximizing the wellness effects of brief outdoor time.
How to Get the Biggest Mental-Health Boost from 15 Minutes Outdoors
The best wellness hack might be waiting right outside.
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