How much should I talk at work?

Although human beings have created an impressive range of sophisticated and complex communicational methods, including over 7,000 current languages, rich nonverbal communication (body language) signals, and the rather impactful large language models powering today’s AI, our efforts to communicate with others often backfire, even in highly-consequential situations, such as professional or work settings. Consider that while knowledge workers spend around 88% of their working time communicating,…