Channel NewsAsia
AsiaPac · 25 mins ago
✦ 75◉ Centre
Hot, cold, repeat: Contrast bath therapy is the latest wellness trend – how does it work?
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Quality 75/100
Partisan intensity 25/100
ObjectivePartisan
◉ Centre ✓ Fair headline
Contrast bath therapy, which involves alternating between hot and cold water immersion, is becoming increasingly popular in Singapore's bathhouses and wellness facilities; the article examines the scientific basis, safety considerations, and cultural aspects of this trend.
Hot, cold, repeat: Contrast bath therapy is the latest wellness trend – how does it work?
As bathhouses and cold plunges surge in popularity in Singapore, so does the ritual of hopping between hot and cold extremes. Find out the science, safety and social norms behind this wellness trend.
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