‘Have I taken this too far?’: Bryan Johnson on his anti-ageing quest

3 min readNew DelhiJul 31, 2026 12:08 PM IST Johnson's Blueprint programme involves a highly structured lifestyle, hundreds of daily supplements, strict sleep habits and continuous health monitoring, all aimed at slowing the ageing process.Tech entrepreneur Bryan Johnson, who has become widely known for spending millions each year in pursuit of a longer life, has hinted that he may be rethinking his extreme anti-ageing journey. The comment caught many by surprise, considering he has built his public image around an uncompromising longevity routine. “Been thinking things over and wonder if i’ve taken this whole longevity thing too far,” Johnson, 47, wrote in a post on X.Read the post: been thinking things over and wonder if i’ve taken this whole longevity thing too far — Bryan Johnson (@bry