Game, set fuel: Hydrate like a World Cup star with this viral coconut water

Vita Coco Wondering how your favorite World Cup soccer stars keep up their stamina after weeks of competition? The secret is hydration. To athletes, fueling their bodies, particularly when playing under the sun, is vital. U.S. Men’s National Team standout Weston McKennie revitalizes with Vita Coco, a coconut water brand he was recently named as Global Brand Ambassador for. “For me, performance starts with what I put into my body,” the midfielder said in a statement for the brand. “Hydration is non-negotiable, especially when you’re training and competing at the highest level.” Vita Coco According to the University of Alabama at Birmingham, electrolytes are essential, especially during summer activities. Increased sweat and humidity during the summer cause you to sweat more, leading to flui