Four ways to help your teen (and yourself) spend more time away from devices

Dejan Marjanovic/Getty Images Phones and devices have become inextricably linked with everyday life. They store our credit cards, provide critical bus updates, and allow us to communicate whenever we need to. But when our device use starts to affect our mood, replace real-life experiences, or interfere with face-to-face relationships, it’s a sign our habits have crossed the line from healthy to unhealthy. How are teens more affected? Teenagers are particularly vulnerable to excessive device…