Euronews
Europe · 2 hrs ago
✦ 72◉ Centre
Exercise less, burn more fat: Scientists unveil a simple method for weekly weight loss
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Quality 72/100
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◉ Centre ⚠ Misleading headline
Researchers from Hong Kong report that reducing exercise frequency while maintaining intensity may help people lose belly fat, challenging the assumption that daily workouts are necessary for weight loss.
Exercise less, burn more fat: Scientists unveil a simple method for weekly weight loss
New research from scientists in Hong Kong suggests you don’t necessarily need daily workouts or high‑repetition training to cut belly fat.
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