The Conversation
International · 1 hrs ago
✦ 75✓ Factual
Doing puzzles and joining clubs could help you age well: new research
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Low partisan intensity — consistent with factual reporting✓ Fair headline
A new study tracking over 12,000 older Australians investigates whether social and mental engagement—such as puzzles and club participation—can help maintain physical fitness and overall health in ageing populations.
Doing puzzles and joining clubs could help you age well: new research
Westend61/Getty
Growing old is a fact of life.
But thanks to improved health care and innovative technology, more of us are living longer and healthier lives.
However, ageing isn’t always easy. That’s because your body and mind decline as you get older, and become more vulnerable to various diseases such as diabetes, dementia and some cancers.
In our new study, we followed more than 12,000 older Australians to find out if staying socially and mentally active could help people stay physically fit
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