The Independent
UK · 12 mins ago
✦ 72◉ Centre
Doctor reveals how to beat the 3pm fatigue slump – and what causes it
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Quality 72/100
Partisan intensity 35/100
ObjectivePartisan
◉ Centre ✓ Fair headline
A doctor explains that the afternoon energy slump is caused by lunches lacking protein, which leads to cravings for sugary snacks. The article suggests dietary changes to combat this common fatigue issue.
Doctor reveals how to beat the 3pm fatigue slump – and what causes it
Lunches that don’t contain protein could leave you reaching for an afternoon sugary snack
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