‘Avoided them for 2 years’: How Mira Kapoor enjoys mangoes to ‘balance the heat’

3 min readNew DelhiJul 29, 2026 05:55 PM IST Mira Kapoor shares a hack to eat mangoes without discomfort (Photo: Mira Kapoor/Instagram)Mira Kapoor, who prefers the Ayurvedic way of eating seasonal food, recently took to her social media to share a glimpse of eating mangoes with a twist. Describing it as “summer balance”, the mother-of-two expressed on her Instagram Stories, “I love mangoes, but since they are heaty, they always break me out. I avoided them for two years and just managed to have 2-3 in the entire season, especially when Safeda and Langda come around, since they are my favourites. I’ve started having them with two tadgolas and some coconut water to balance the heat, and I’d like to confirm, it’s working!” DISCLAIMER: This article is based on information from the public domai