Olia Danilevich/Pexels Teenagers lead busy lives. And to get through everything from school exams to softball games, they need nutritious food. But research suggests Australian teens aren’t getting the nutrients they need, because their diets often revolve around sugary, salty and processed foods. So what’s behind this? And how can we help our teens eat better? The teenage years Adolescence is a crucial time of growth and development. During this time, teenagers go through various physical cha