Business Insider
US · 2 hrs ago
✦ 75◉ Centre
A busy cardiologist and father of 3 shares his 4 simple habits for good heart health
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A cardiologist in Alaska shares four habits he uses to maintain good heart health, including morning workouts, movement throughout the day, whole foods, and prioritized sleep.
A busy cardiologist and father of 3 shares his 4 simple habits for good heart health
Dr. Jake Kelly, a cardiologist based in Alaska, shared how he gets enough movement throughout the day to maintain good heart health.
Dr. Jake Kelly
Dr. Jake Kelly, a cardiologist in Alaska, picked up a few heart-healthy habits over the years.
A busy dad of 3, Kelly relies on morning workouts and small movements to stay sufficiently active.
He also eats mostly whole foods and prioritizes his sleep for better cardiovascular health.
Cardiologist Dr. Jake Kelly didn't always prioritize his heart h
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