New York Post
US · 56 mins ago
✦ 72◉ Centre
5 common walking mistakes that could hurt your progress, according to an expert
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Quality 72/100
Partisan intensity 25/100
ObjectivePartisan
◉ Centre ✓ Fair headline
A health expert challenges the widely promoted 10,000 steps daily goal as a 'marketing myth' and identifies five common walking mistakes that may limit fitness progress.
5 common walking mistakes that could hurt your progress, according to an expert
Dr. Milica McDowell says the 10,000 steps per day benchmark is a 'marketing myth' and recommends a different range.
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