All that most people want out of life is to be happy. And yet the pursuit of it has somehow become its own source of misery—an industry of morning routines, optimization stacks, and expensive retreats standing between people and an answer that researchers have had for decades. A 2025 meta-analysis spanning 145 studies and 28 […] The post 3 Simple Habits That Can Make You Happier, According to Science appeared first on VICE.